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Hippocrates once said: “Let your food be your medicine and your medicine your food”. Nutrition is about what we eat and about what we eat and about how we get our
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168 Sheppard Av. West
North York, ON.
Phone: (416)512-0247
Nutritional Counselling

Hippocrates once said: “Let your food be your medicine and your medicine your food”.  Nutrition is about what we eat and about what we eat and about how we get our energy the proper advice and correct nutritional program are very important for the well-being of every person.  Every person’s constitution and lifestyle determine the kinds and quantities of food that he or she should consume.  The magazine diets are often dangerous without expert supervision and even watching labels on products is just not enough!  It’s not about cutting fat or calories out of your diet, or eating more fibre or carbohydrates!  It’s about giving you the nutrients you want when you need them!

You do not have to have a weight problem to realize you are not eating properly, although it is a common symptom.  Indigestion, constipation and lack of energy could all be signals that not everything in your diet is right for you.  Enormous bodies of evidence and development of many remedies have accumulated by people over several thousands years.  The newest medical research in the field of Nutrition has taken this knowledge even further, so that almost every condition can be alleviated.
 

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